Neuro Wellness Exercise Program

The Neuro Wellness program is designed specifically for those who suffer from neuromuscular diseases such as Parkinson’s and MS, or who have suffered an injury to their neuromuscular system. Participants will be evaluated by a Physical Therapist who will develop an individualized exercise program designed to address specific needs. Individuals have the choice to do their workouts on their own time or during a time when other participants who have similar neuromuscular conditions are working out.  The goal of this program is to continue making strides toward improving quality of life while living with a neuromuscular disease or disorder.

Fee:       Evaluation by physical therapist billed to health insurance
               Medical programming is FREE to YMCA Healthy Living Center Members

• Monday, Wednesday and Friday from 8:00 am to 12:00 noon and Tuesday, Thursday from 6:00 to 7:00 pm
• Specifically dedicated time for Neuro Wellness on Monday, Wednesday and Friday from 10:00 to 11:00 am
• Individual one-on-one sessions will be held by appointment