Neuro Wellness Exercise Program
The Neuro Wellness program is designed specifically for those who suffer from neuromuscular diseases such as Parkinson’s disease, MS, or who have suffered an injury to their neuromuscular system. Participants will be evaluated by a Physical Therapist who will develop an individualized exercise program designed to address specific needs. Individuals have the choice to do their workouts on their own time or during Medical Program time where staff is available to assist. The goal of this program is to continue making strides toward improving quality of life while living with a neuromuscular disease or disorder.
Fee: Evaluation by physical therapist billed to health insurance
Medical programming is FREE to YMCA Healthy Living Center Members
- Monday, Wednesday and Friday from 8:00 am to 12:00 noon
- Specifically dedicated time for Neuro Wellness on Monday, Wednesday and Friday from 10:00 to 11:00 am
- Individual one-on-one sessions will be held by appointment
This evidence-based fitness program, lead by certified Delay the Disease instructors, is designed to empower people with Parkinson’s disease and other neurological disorders as well as their caregivers and spouses. The class utilizes humor, enthusiasm and optimism to motivate the participants. Participation in the class may lead to increased self confidence and independence, decreased risk of falls, minimized fatigue, reduced rigidity and improved mobility. Safety of the participants is our number one concern.
Starting June 7th in the Aerobics Studio!
Tuesdays at 1:00pm
Saturdays at 12:30pm
*Please note there will not be a class on July 23rd, July 26th and July 30th.
Chaplain Services
The mission of the YMCA is “To put Christian principles into practice through programs that build healthy spirit, mind, and body, for all.” In keeping with that mission, the YMCA of Greater Des Moines provides caring support to YMCA volunteers, members and staff, especially in times of crisis, through the YMCA Chaplain. The Chaplain program is a non denominational care-giving ministry that aids and sustains people with Christian concern, friendship, suggestions and referral to other supportive organizations when needed.
Everyone needs someone to talk to when they are hurting, confused, or feel alone. Assistance is available in situations that may involve conflicts between individuals or groups, personal illness or loss, need for emotional support, or a need for spiritual guidance. The support given is through Pastoral counseling and guidance. It is completely confidential and free of charge.
- Pastoral Care - Prayer, scriptures, insight, listening, encouragement, support.
- Pastoral Counseling - Individual, marriage and family counseling on moral, ethical, emotional, spiritual or faith issues.
- Pastoral Visitation - Visiting of the hospitalized and confined, per-operative prayer or counseling, as desired
- Spiritual Direction and Mentoring - Guidance in finding a closer relationship with God.
- Referral Services - Help in locating a place of worship, and counseling referrals about issues outside the Chaplain's expertise.
- Memorial Services - Chaplain lead funeral services in memory of a deceased loved one.
